Release date:
Mon, 28/01/2019 (All day)
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Summary:
Belfairs Woodland Centre is helping to get people living with dementia outside in nature.
Belfairs Woodland Centre has been working with Southend Borough Council to provide easy access to the Essex countryside for people who are living with dementia.
Being outside in nature is vital for everyone’s health and wellbeing. The Alzheimer’s Society recommends 30 minutes of activity per day at least five times a week to keep a level of fitness and independence and help to boost people’s overall mood and wellbeing.
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